meeting with your sub-conscious mind

We have meetings of all kinds in our daily lives. For work, networking, zoom calls between families, meet ups between like minded people… you get the idea. Yet, how many times do we have meetings with our sub-conscious minds? How many times have we stopped in the constant hustle of our daily lives and reflected… why do I do the things that I do?

Let’s unpack this a little more as words like CBT, EMDR might not mean anything to you. You have heard of hypnosis, but it might evoke a memory of a man on stage clucking like a chicken or have sinister undertones where people are made to do things against their will. And that is the opposite of what clinical hypnosis is all about. It is a completely collaborative therapy where the client is always in control.

But let’s start at the beginning of the process. The biggest step a person can take is to seek help. All else is secondary. It takes a lot of courage to reach out to a therapist and actually acknowledge that you have problems that you cannot solve on your own. When prospective clients reach out to me, I offer them a free 20-minute discovery call.

For some, that is enough… to unload to someone anonymous and then probably move on toshop for another practitioner. Forever toying with the idea of getting therapy, but never fully committed to it. And that is ok too. I am glad that I could lend a sympathetic ear to someone in distress.

There are some women who really want to seek therapy but are hesitant… women who have a lifetime of always putting themselves last. They consider therapy a selfish luxury that they cannot or should not indulge in. And for women like these, I only have a couple of questions:

Why have you reached out now?’

‘What will happen if you continue like this?

When someone signs up, their ostensible symptom might be as simple as overeating or struggling to sleep. Yet, when we uncover the layers together, a whole inner world unfolds… those limiting beliefs, the lack of self-esteem, some memories that have never seen the light of the day, that inner child who has never caught up with the adult.

If the first step is seeking help, the second vital one is being aware. Once you are aware of how you think, feel, and behave in different scenarios, you can move forward by smashing vicious cycles. My job is to help you do that. By helping you define your problem, attack it on many levels, delve into the unconscious and guide you to those ‘aha’ moments.

In my experience, the symptoms are the tip of the iceberg. They are essentially a cry for help to unblock your stuck emotions that have been preventing you from moving forward in life. And that is what I do… to help you clear the blockages in your sub conscious mind so that you can live your best life, feeling whole and renewed…

My name is Saira Hasan, and I arrange meetings with your sub-conscious mind! How do I do that? I am a trained Cognitive Behavioral Hypnotherapist with additional qualifications (EMDR, Past Life Regression Therapy) to help you heal your traumas, stresses, and anxieties.

If you want to hear more, visit my website at:


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